Ελληνικά
Ελληνικά
Personal Trainer & HYROX Coach
Vasilis
Training built on movement, endurance and a body that truly functions.
Certifications
- Certified Personal Trainer
- Cross Training Specialist
- HYROX Certified Coach
- TRX Suspension Training
My philosophy
My approach to training is built on movement, endurance and the functionality of the body.
As a coach, I bring clear communication, a strong focus on proper technique and the ability to motivate every client to push past their limits safely.
My goal is not just an hour of exercise, but building a body that is strong, healthy and ready for any challenge.
Specialisation
Cardiorespiratory endurance and fitness
HYROX and Cross Training
Functional training
Suspension training (TRX)
Body recomposition
Muscle hypertrophy and fat loss
Personalised programmes
Functional fitness programme design
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